萬事講求和，做飯也是。
和如羹焉。水火醯醢鹽梅以烹魚肉，宰夫和之，齊之以味，濟其不及，以泄其過。
"All things seek harmony, including cooking. Harmony is like a soup. Using water, fire, vinegar, soy sauce, salt, and plum to cook fish and meat, the cook blends them, balances the flavors, supplements the insufficiency, and dilutes the excess." This passage underscores the concept of harmony as a guiding principle in all facets of life, using the metaphor of cooking to illustrate the art of balance. It refers to the meticulous attention required in the process of blending various ingredients, just like the delicate act of harmonizing different elements in life.